What People are saying about Nancy Clark

Nancy,
I really want to thank you for all of the advice and information you gave me in our meeting last month. I have noticed a tremendous difference in the way I feel both while exercising and just during the day. I really think this has helped me alot!!
The amount of advice you gave me in that one session really has made a huge impact thus far!!!
Best regards, Caroline, US Olympic Trails Marathon Qualifier
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Nancy,
I want to thank you again for your nutrition coaching and guidance. After meeting with you and applying everything I learned, I went on to have a successful season thus far. I first qualified for the World Half Iron Championships, then I PR’d by 30 minutes at my Ironman in Germany and qualified for the Hawaii IM. I worked so hard physically this year, but nutrition was the final piece and I learned so much from you. I feel like I finally had some good races. I am also 7 lbs. lighter, and more confident with my body.
Sincerely, Jen Scalise, triathlete
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Nancy,
I just completed my 8th marathon and I felt great before, during and after. I re-read my nutrition bible (your “Food Guide for Marathoners”) before I began training and then, again, as the marathon approached. You made eating simple, nutritious, delicious and effective! Even my recovery got on the fast track. Thanks for making nutrition-for-marathoners something that us mere mortals can incorporate into our lives with ease!
Kathy Ball-Toncic
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Nancy
I want to let you know how well I did in my race on Sunday- better than I expected! The race was 10 miles and I was hoping to complete it in 1 hour and 40 minutes; I finished in 1 hour 28 minutes! I was sooo glad! I had wheat toast with honey and egg whites at 6:00 in the morning and then a banana and peanut butter an hour before the race. I felt really good the whole race; it was a great experience! You have helped me tremendously, and I can’t wait to see you again!
Sincerely, Andrea Cote
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Dear Nancy,
I just wanted to let you know about the success of my new and improved sports diet since we met two months ago. I feel so much better now and I have so much more energy. I’m eating more calories earlier in the day and drinking less coffee. I never feel really hungry. The best part is the food changes have a positive effect upon my running. I recently set a PR!! Thank you for all of your help and support. Your recommendations were excellent and just what I needed.
Sincerely, Amy
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Dear Nancy,
Thank you for all the excellent advice you gave me during my visit with you. I PR’d by 15 minutes at the Boston Marathon and I feel that your advice made the difference … I was well fueled! This demonstrated to me how important nutrition is.
Sincerely, Cara
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Wow! Nancy,
Did we need your sports nutrition workshop! The athletes all said it was the most helpful nutrition talk they had ever had. I have to say that I noticed immediately this morning they seemed to have more energy. Today is the recovery day after a tough speed workout yesterday, For the athletes to have more energy is a significant change. THANK YOU for everything!
Ellen Minzer, US National Para Rowing Team Coach
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Dear Nancy,
I met with you a few months ago—I am the guy with the very busy work schedule who likes to run, hike and bike. I am 35 years old and have always worked out. You gave me great common sense advice and have helped me make smarter dietary decisions.. I have gotten more from my workouts since meeting with you and am working out with more energy. Thank you!
Mike from Duxbury MA
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Dear Nancy,
I want to thank you for all of your insight when we met last week. I left your office feeling confident about my food plan. I felt totally comfortable being 100% honest with you about my eating habits. That is generally a really hard thing for me to do. It was the first time I actually listened without my eating disorder screaming at me, saying “Yes, but…”
I didn’t leave feeling pressured or overwhelmed which, in the past, is how I felt every time I left nutrition appointments. I have been able to take on some of the changes you have suggested without feeling like if I didn’t succeed, I have failed. If I don’t succeed one day, I will try again the next.
These changes are challenging yet rewarding. I had a great long run on Saturday and I know that the small changes I made Friday and Saturday morning contributed to that improvement.
I appreciate your profound understanding of eating disorders and sports nutrition. I look forward to meeting you again.
Runner in the Boston area.
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Nancy,
I am so glad you are seeing my daughter. She talks very positively about working with you. And, she says, you REALLY know your stuff!
Mother of a collegiate athlete
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Hi Nancy,
I have been following your plan since last night. Today, on my 12-mile run, I flew like I used to many years ago. It was not my legs or extra weight making my workouts feel so strained; I did not have any fuel in my gas tank! I have gone from discouraged to very hopeful. Thank you so much for your help.
Ron, a 57 year old runner
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Yes, I can absolutely say good nutrition contributed to my successful cross-country season. I feel energized during runs and less cranky afterwards. Thank you for helping me reach my goal.
Collegiate cross-country runner
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Dear Nancy,
I really enjoyed your presentation on “Women, Weight & Exercise.” I did not think I would leave there with three pages of notes!
I liked not only the messages you presented but also how you stated the messages. One phrase that stood out was how you said ‘Food is a religion. There are many different religions and I respect them.”
Thank you for helping enhance my knowledge in this field of study.
Nutrition student and D-1 Soccer Player
Attendee at the annual meeting of the New England Chapter of the American College of Sports Medicine
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