Sports Nutrition Updates on Carb, Pro, Fat, Fluids & Supplements

Staying on top of the latest sports nutrition information is a challenge. That’s why I attend the annual meeting of the American College of Sports Medicine (ACSM). ACSM is a professional organization for sports medicine doctors and health-care providers, sport dietitians, exercise physiologists and sport science researchers. More than 3,000 ACSM members gathered in Minneapolis … Continue reading Sports Nutrition Updates on Carb, Pro, Fat, Fluids & Supplements