Books

The sixth edition of Nancy Clark’s Sports Nutrition Guidebook. Updated and enhanced. With over 750,000 copies sold, Nancy Clark’s Sports Nutrition Guidebook has become the all-time best selling sports nutrition guide.

Stop worrying about running out of energy!

Whether you are a novice or experienced marathon runner (or walker) of any age or ability, you’ll rave about Nancy Clark’s Food Guide for Marathoners: Tips for Everyday Champions (2011). The information can help you learn how to fuel for training as well as the 26.2 mile event itself.

Want to enjoy long rides with energy to spare?

The Cyclist’s Food Guide (2011) is a helpful nutrition guide for cyclists who want to fuel themselves well for pleasurable rides and long tours.

Without a doubt, enjoying the right foods at the right times can definitely improve your soccer performance! To help you fuel your body for high energy, strength and stamina, sports nutritionist Nancy Clark MS RD CSSD and co-author Gloria Averbuch of Women’s Professional Soccer have teamed up to write a handy guide that’s chock-full of tasty recipes.

Get it right from the start!
Don’t let nutrition be your missing link!
Nancy Clark’s Food Guide for New Runners: Getting It Right From the Start (2008) clearly and concisely answers the nutrition questions of novice runners: What should I eat before I run? What about sports drinks? How much protein should I be eating? How can I lose weight and have energy to exercise? Is it normal from runners to get dizzy at the end of a run?