When you are asked to give a sports nutrition talk, don’t panic. With Nancy’s Sports Nutrition Fundamentals presentation (includes a script), you’ll be able to confidently present an effective talk on nutrition for exercise.
You’ll come out looking like a champ!
In a question & answer format, the 75 images/slides address nutrition concerns common to active people. Topics include useful tips for the daily training diet as well as how to fuel for competitive events:
- Carbohydrates, carbo-loading
- Protein, amino acids
- Fluids, sports drinks
- Pre-exercise meals, quick energy
- Recovery foods
- Vitamin supplements
- Weight reduction, weight gain.
The target audience is high school and college athletes & coaches, and adult exercisers.
Available as PowerPoint download.
The presentation takes about 1.5 hours, or can be easily divided into shorter modules
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