too fat

Wishing for the perfect body?

0 Comments , in Sports Nutrition on 02-08-2016

Too many athletes spend too much time complaining about their bodies: I feel too fat. • I’m too thin. • I want a six-pack ab. • I hate my spare...

Too fat to exercise (or so he says)

0 Comments , in Uncategorized on 09-08-2014

“I know I should exercise to lose weight, but I’m so fat. I feel too embarrassed to be seem exercising in public” reported Tom (not his real name), a 35-year-old...