This 35-image presentation is perfect for a 45-60 minute talk for high school and college students. The quiz-format keeps the student engaged. They commomly discover they don’t know as much as they think they do when it comes to fueling for performance. The information is condensed from the 75-image presentation, with less depth.
Topics include: what to eat the night before and hour before an event, fast food recovery options, protein needs, quick energy, importance of breakfast, dehydration, sodium in sports drinks, weight reduction, and body acceptance.
Available as a PowerPoint download. Price includes a pdf of the quiz plus the script.