athlete – Nancy Clark RD

Nutrition Updates from the Academy of Nutrition and Dietetics (AND)

0 Comments , in Sports Nutrition , Sustainable Sports Diet , Weight on 11-10-2024

The Academy of Nutrition and Dietetics (AND) is the nation’s largest group of food and nutrition professionals. At their annual convention (Oct 2024; Minneapolis), members presented research and updates that...

Faux Burgers: Friend or Foe?

0 Comments , in Uncategorized on 12-09-2019

Eating more plant-based protein appeals to many health-conscious athletes who want to reduce their intake of saturated fat as well stand up for the environment and animal welfare concerns. As...

Confused by anti-sugar information?

0 Comments , in Sports Nutrition , Sustainable Sports Diet , Uncategorized on 01-05-2017

Nancy, I’m currently watching an anti-sugar documentary … Yikes! Sugar and high fructose corn syrup are in almost everything: bread, crackers, cereal, processed foods. I have this urge to go to my...