sports snack – Nancy Clark RD

Recipe for Banana Ice Cream

0 Comments , in Recipies , Sports Nutrition , Sustainable Sports Diet , Weight on 21-04-2022

Written by guest blogger and Simmons University Nutrition student Mayma Chaibi Many sports-active people have a sweet tooth for ice cream, yet some have concerns about how “unhealthy” it is....

Chocolate Chip Cookie Dough and Chocolate Cake Batter—with a health halo

0 Comments , in Recipies , Sports Nutrition , Sustainable Sports Diet on 16-08-2020

When you are hankering for some chocolate chip cookies or chocolate cake—but want a sports food that is also nourishing—you might enjoy these two recipes for dessert hummus. Both are...

Recipe for No-Bake Peanut Butter Bites

0 Comments , in Recipies , Sports Nutrition on 01-10-2016

Here’s a tasty treat that’s easy to make — and popular with athletes who don’t like to cook. These no-bake peanut butter bites fit nicely into an afternoon snack. They...